For about 16 pieces, we need: Eggs - 6 pieces. Almond flour - 3 dl. (150 g) Psyllium (flour) - 1.5 tbsp. spoons (you can also bran, but then a little more) Water - 2 dl (200 ml) Whipping cream - 1 dl (100 ml) Salt and pepper
Read MoreWe need 4 servings: Zucchini or zucchini - 400 g Grated cheese, preferably aged - 2 dl (about a glass) Walnuts - 1 dl (40 g) A bunch of green onions A bunch of parsley Olive oil - 0.5 dl (50 ml) Salt and pepper to taste
Read MoreIf you follow O Keto, then the usual high-carb side dishes - rice, potatoes, buckwheat, pasta - are not suitable for you. For example, here is a successful and completely uncomplicated recipe that we found on the website ditchthecarbs.com: For 3-4 servings we need:
Read MoreA very simple and easy to prepare hot snack. Suitable as a main course or in addition to a good steak. ... For 4 servings we need: Eggplant 500 gr. (6 small eggplants) Urbech from peanut kernels - 30 g (1
Read MoreEggplant with mushrooms and sweet onions can be a side dish, a pre-main meal snack, or a light vegetarian dinner. What we take for three: Eggplant 2 pcs. Mushrooms 1-2 packs (to taste) Onions 2-3 pcs. Sucrin tablespoon (20 gr) Sour cream
Read MoreEggplants - 2 pieces of medium. Tomatoes - 2 pieces of medium. Onions - 1 medium onion. Brynza - 200 gr. Sesame flour (almond, coconut) - 3 tablespoons. Psyllium - 1 teaspoon. Olive oil for frying (or better lard).
Read MoreI want to offer two recipes for green beans that are suitable both as an independent dish and as a side dish. Green beans with sesame seeds. For 1 - 2 servings. 1. Beans - 250 gr. 2. Sesame seeds - 2 tablespoons. 3. Sesame oil
Read MoreThis vegetable stew is one of the symbols of French cuisine. Served both as an independent dish and as a side dish. Serves 2. We need: 1. Zucchini - 1 medium. 2. Eggplant - 1 medium. 3. Tomatoes - 3 medium. 4. Bulb onions
Read MoreAn excellent side dish for grilled meat, extremely easy to prepare, but very tasty, combining the taste and juiciness of eggplant with a light aroma of smoke. For 3-4 servings 3 medium eggplants Olive oil Salt and pepper to taste Half
Read MoreTo help you fight magnesium loss and relieve symptoms, here's an overview of foods you can use to replenish magnesium stores in your body. 1. Nuts and Seeds Nuts and seeds are an excellent source of fat and can add to low-carb Read More
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