Brown rice, whole grain toast, an apple and some salad topped with low-fat yogurt are the typical diabetic plate in most developed countries. But more and more scientists and doctors insist that completely different ones should be put on it.
Read MoreFat fasting was first described by Dr. Atkins in his famous book as a means to overcome plateaus (prolonged stagnation in weight loss) or when there are metabolic problems (metabolic resistance) that make it difficult to lose weight (due to Read More
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